How to make Quick Mini Strawberry Tarts. Yummy!

Let’s dive into the ingredients and process of making Quick Mini Strawberry Tarts. Indulging in sweet desserts may be a pleasurable experience, especially when they provide not only delicious flavors but also health advantages. One such delectable delight is the Quick Mini Strawberry Tarts.

Ingredients: Quick Mini Strawberry Tarts

1 1/4 cups all-purpose flour

3 tablespoons sugar

1/2 teaspoon kosher salt

6 tablespoons (3/4 stick) cold unsalted butter, diced

2 tablespoons cold shortening

1/4 cup ice water

2 cups Pastry Cream, recipe follows

2 pints whole strawberries, hulled and halved

1/3 cup apricot jelly

3 tablespoons shelled pistachios, halved, optional

Pastry Cream:

5 extra-large egg yolks, room temperature

3/4 cup sugar

3 tablespoons cornstarch

1 1/2 cups scalded milk

1/2 teaspoon pure vanilla extract

1 teaspoon Cognac

1 tablespoon unsalted butter

1 tablespoon heavy cream

Special equipment:

 4 (4 1/2-inch) tart pans with removable sides

Process:

1. Freeze the flour, sugar, and salt in a small bowl for 30 minutes. Fill the bowl of a food processor equipped with a steel blade halfway with the flour mixture. Pulse approximately 10 times, or until the butter is the size of peas. Process until the dough comes together, then add the ice water. Dump onto a clean board and shape into a disk. Wrap in plastic wrap and place in the fridge for at least 30 minutes.
2. Meanwhile, preheat the oven to 375 degrees F.
3. Roll out the dough and fit it into four (4 1/2-inch) removable-side tart pans. If the dough is stretched when placed in the pans, it will shrink during baking. Roll the rolling pin across the top of each pan to remove the excess. Fill the tart shells with dry beans or rice and line them with buttered aluminum foil, butter side down. 10 minutes in the oven. Remove the beans and foil from the shells and bake for another 15 to 20 minutes or until softly browned. Place aside to cool.
4. Fill the tart shells with pastry cream just before serving. Arrange the berries on top of the cream in a beautiful pattern. Brush the tops of the tarts with the apricot jelly that has been melted with 1 teaspoon of water. Serve topped with pistachios, if using.

Pastry Cream:

Yield: 2 cups

1. Mix egg yolks and sugar for 4 to 5 minutes or until very thick. Reduce the speed to low and stir in the cornstarch.
2. With the mixer still on low, slowly pour the hot milk into the egg mixture. Pour the mixture into a medium saucepan and cook over low heat, stirring constantly with a wooden spoon, until the mixture thickens, 5 to 7 minutes. Don’t be alarmed when the custard comes to a boil and appears to curdle; switch to a whisk and beat vigorously. Cook, whisking constantly, for another 2 minutes; the custard will come together and become very thick, like pudding. Stir in the vanilla, Cognac, butter, and heavy cream. Pour the custard through a sieve into a bowl. Place plastic wrap directly on the custard and refrigerate until cold.

Nutritional Value:

Indulging in sweet desserts may be a pleasurable experience, especially when they provide not only delicious flavors but also health advantages. One such delectable delight is the strawberry tart.

Rich in Antioxidants

Quick Mini Strawberry Tarts are a rich source of antioxidants particularly vitamin C. Regularly consuming strawberry tarts can provide your body with a powerful defense against various diseases and cellular damage.

Heart-Healthy Goodness

The combination of strawberries and tart crust can contribute to heart health. Strawberries include anthocyanins which have been associated to a lower risk of cardiovascular disease. When taken as part of a balanced diet the crust high fiber content can help decrease cholesterol levels and promote heart health.

Boosts Brain Health

The antioxidants present in strawberries play a crucial role in promoting brain health. They may help improve cognitive function, memory, and focus. Strawberry tarts are a great way to fuel your brain and improve mental clarity.

Aids Digestion

Quick Mini Strawberry Tarts are high in dietary fiber, which assists digestion and supports gut health. The tart crust, depending on its composition, can also contribute to the fiber content. A healthy digestive system ensures better nutrient absorption and waste elimination, leading to improved overall health.

Supports Skin Health

Vitamin C, abundantly found in strawberries, is essential for collagen production, a protein that maintains skin’s elasticity and prevents premature aging. The antioxidants in strawberries also help combat skin-damaging free radicals, leaving you with a radiant and youthful complexion.

Weight Management

Contrary to popular belief, strawberry tarts can be part of a balanced diet when enjoyed in moderation. The natural sweetness of strawberries can satisfy sweet cravings without loading up on excessive calories. Moreover, the fiber in strawberries and the crust can promote satiety, helping you feel full for longer periods, which may aid in weight management.

Source of Essential Nutrients

Strawberry tarts provide a variety of critical nutrients including vitamins A, K and B-complex as well as minerals potassium and manganese.

These nutrients contribute to overall health and support various bodily functions.

You may also like:

Dairy and Gluten free desserts: Pistachio and lemon layer cake

Vegan Weight Loss Recipe easy: Awesome Raw Vegan Carrot Cake Bites

Veggie Sushi Roll Calories | Veggie Sushi Roll | Veggie Sushi Roll Recipe